Therapy Services

For High Achievers Struggling to Set Limits with Their Families or Emotionally Immature Parents

It doesn’t have to be this hard

You’re an intelligent, high-functioning individual known for competence and skill, but internally you feel anxious and overwhelmed.

You’ve tried unsuccessfully to fix these problems yourself, leading to frustration and shame.

IF THIS SOUNDS FAMILIAR,

THERAPY WILL HELP YOU…

  • Decrease anxiety—you’ll become grounded and calm

  • Be productive at home and work

  • Become more organized and intentional with your time

  • Create and maintain limits at work and home

  • Develop greater self-compassion, self-respect, and resilience

  • Reduce loneliness and emptiness

  • Establish and grow better connections

  • Rediscover joy

Individual Therapy

Through targeted interventions, you’ll identify the emotions, as well as the ineffective patterns, that keep you stuck. Using curiosity, laughter, and empathy, we’ll explore, experiment, and practice new ways of being.

I bring expertise and years of experience, along with a kind and vivacious spirit.

Adult Children of Emotionally Immature Parents

Anxiety in High Achievers

People Pleasers and Adult Children of Narcissists

Professionals Living Alcohol Free

Therapy for Adult ADHD

ACCESSIBLE THERAPY

Teleheath

Therapy from the comfort of your own home! Using a HIPAA-compliant portal, we can meet in the confidential location of your choosing.

Available to Indiana residents and all states participating in PSYPACT: PSYPACT STATE MAP